Ottawa Foodie Girlz supports the Ottawa Heart Institute

60 minute Fascial Stretch Therapy session with Evertrain Lifestyles (Value $99). Evertrain Lifestyles is a health and fitness business owned and operated by Andre St.Amour and Julie Leblanc. With this 60 minute Fascial Stretch Therapy session you can expect a new and progressive way of stretching. Fascial Stretch Therapy is a table based, pain free, assisted stretching technique that focuses on the fascia in the body. With the 10 principles of FST, one can expect a brand new stretching experience. 

We want you to enjoy “The best stretch you’ve never had”. Fascial Stretch Therapy is quickly becoming one of the preferred methods to regain joint function, stretch restricted fascia, improve overall well being and reduce stress! At Evertrain Lifestyles, our focus is on regaining the ability to move better first, fitness second